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Ramadan Mene Week 2
Select your favourite Dishes
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Mon.
Tue.
Wed.
Thur.
Fri.
Sat.
Juice 330 ml
Low Fat yoghurt
Orange Juice
Hot Iftar Side
Pea Soup
Oriental Lentil Soup
Cold Iftar Side
Chicken Caesar salad
Italian Grilled Vegetables Salad
Hot Appetizer
Beef Kebbeh
Cold Appetizer
Hummus Pesto with cucumber stickes
Iftar Main Course
Chicken Freekeh Served with Cucumber Yoghurt
Beef Goulash served with Brown Rice
Snack
Water Melon Cubes
Energy Balls
Suhur
Foul Bel Tahinah served with Vegetables
Labneh olives Mint Sanswich
I'm done with monday
Juice 330 ml
Low Fat yoghurt
Jallab
Hot Iftar Side
Mushroom Soup
Oriental Lentil Soup
ColdIftar Side
Fattoush Halloumi Cheese Salad
Green Salad
Hot Appetizer
Vegetable roll
Cold Appetizer
Spinach Bel Zeit
Iftar Main Course
Beef Broccoli Stew served with Brown Rice
Chicken Mulukhya served with Brown Rice
Snack
Pineapple Chunks
Marble cake
Suhur
Feta Roasted Tomato Omelete served with whole-wheat Toast & Rocca leaves
Green Apple Bircher Muesli
I'm done with Tuesday
Juice 330 ml
Low Fat yoghurt
Water Melon Juice
Hot Iftar Side
Broccoli Soup
Oriental Lentil Soup
ColdIftar Side
Spiced Broccoli Fusilli salad
Greek Salad
Hot Appetizer
Chicken Kebbeh
Cold Appetizer
Baba Ghanouj served with Baked bread
Iftar Main Course
Beef Stuffed Cabbage
Honey Glazed Chicken Breast served with Carrot Orange Puree & Steamed Broccoli
Snack
Fruit salad
Brownies
Suhur
Mushroom Quiche
Chicken Guacamole whole wheat Wrap
I'm done with Wednesday
Juice 330 ml
Low Fat yoghurt
Karkade Juice
Hot Iftar Side
Minestrone Soup
Oriental Lentil Soup
ColdIftar Side
Tabouleh
Five Spices Chicken Salad
Hot Appetizer
Baked Falafel
Cold Appetizer
Eggplant Moutabal served with Cucumber Sticks
Iftar Main Course
Chicken Makloubeh served with Yoghurt
Vegetable Stew served with Brown Rice
Snack
Kiwi Bites
Chocolate Mouhabeya
Suhur
Grilled Halloumi wrap with Pesto Sauce & Grilled Red Capsicum
Sunny Date Ricotta Parfait
I'm done with Thursday
Juice 330 ml
Low Fat yoghurt
Amr Al-Din Juice
Hot Iftar Side
Cream of vegetables Soup
Oriental Lentil Soup
ColdIftar Side
Kale Me Crazy Salad
Chicken squash Salad
Hot Appetizer
Cheese Roll
Cold Appetizer
Lubiyah Bel Zeit
Iftar Main Course
Beef Potato Soufle
Chicken Burghul Bedfeen
Snack
Mango slices
Walnuts Maamoul
Suhur
Hummus served with Arabic Bread & Vegetables
Spinach Fatayer
I'm done with Friday
Juice 330 ml
Low Fat yoghurt
Lemon with Mint
Hot Iftar Side
Asparagus Soup
Oriental Lentil Soup
Cold Iftar Side
Tuna Vegetables Salad
Rocca Salad
Hot Appetizer
Chicken Musakhan
Cold Appetizer
Beetroot Moutabal served with Crispy Bread
Iftar Main Course
Beef stroganoff served with Brown Rice
Chicken Moutafa served with Brown rice
Snack
Rock Melon Cubes
Carrot Cake
Suhur
Whole-wheat Saj Feta served with Vegetables
Spinach Broccoli Eggs whole-wheat
I'm done with Saturday
Any blank meal it will be considered as a skip one
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